As a coach and licensed psychotherapist, I help people transform their lives.
By combining the power of deep connection, one-to-one, with leading edge neuroscience and psychology, we can uncover the patterns and blocks that have kept you playing small and create the space for you to soar.
Blocks can result from troubling past experiences including breakups, divorce, loss, big-T traumatic experiences, and even minor incidents that you might not realize are impacting you at a subconscious and nervous system level. Once we’ve found them, we’ll clear them so that you can thrive.
This is my vision for you: a life free from the stress of past trauma. Healing and change that lets you live fully in the present moment. Peace, clarity and a sense of self-mastery and self-love that you may not have felt in a very long time.
My primary way of working is Rapid Resolution techniques. This is a gentle and effective approach that resolves trauma in as little as one session. Because the root causes of problems are pinpointed and cleared, positive changes endure. Negative emotions and destructive behavioral patterns are eliminated.
Unlike other forms of treatment, with Rapid Resolution sessions it is not necessary to relive past events or experience any pain. This approach leads to dramatic improvements in thoughts, feelings and behavior. Depending on your own preferences and the path your healing journey takes, I also offer a package of three (3) virtual Transformative Coaching sessions or a combination of the two.
My style and background
I do this work because I love seeing, experiencing and helping people to change, succeed, and grow.
Even though I do serious work, play and creativity are a part of everything I do. My clients tell me this approach makes the process enjoyable, as well as effective.
I am deeply committed to learning and growth, for both myself and for others. This commitment guides the work that I do. Most importantly, my work is guided by the needs of my clients. Along with Rapid Resolution techniques, I use specifically solution-focused techniques in my coaching practice as well as deep guided relaxation. Each session is different, and we will work according to what will best serve your healing.
I received my Master’s of Clinical Social Work from Florida Gulf Coast University in 2014. I am a licensed clinical social worker (Florida Lic #SW14616.) I have been in private practice in Cape Coral, Florida since January 2016. Beginning in March 2018, I will be working with clients remotely via video chat. I will be closing my local SWFL office and relocating to Austin, Texas.